PHYSICAL THERAPY


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PHYSICAL THERAPY


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Is a recent or long-lasting injury causing pain, stiffness, or discomfort?

Are you being prevented from performing at your full potential?

Our doors are open.


 
GET STARTED TODAYVIRTUAL SESSIONS AVAILABLE

What to expect at DANCE|PREHAB:


We recognize the specific stresses and demands of your particular activity.


Our multiple movement backgrounds continues to inform our rehab approaches - beyond a single body part and movement style.


We address you and your craft as a comprehensive whole.


 


A 60-70 minute physical therapy evaluation consists of:

  • 1-on-1 conversation with your therapist:
    • Medical history
    • Movement history
    • Your problems/complaints
    • Your personal goals
  • Physical therapy assessment:
    • Postural assessment
    • Range of motion and mobility
    • Objective diagnostic clinical tests (strength, proprioception, etc.)
    • Functional movement analysis (imbalance, weaknesses, mobility, stability, motor control, etc).
  • Establishment of an individualized plan as directed by your personal goals
    • Frequency of visits
    • Patient education
    • Home exercise program
 
 

"You restored a lot of my confidence in my body's health and my future wellbeing as a dancer, and that's something I can't thank you enough for. 

- M

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