Where do you start? — DANCE|PREHAB
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Who are you?
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What brings you here?
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What does your dancer need?
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What are you looking for?
Physical Therapy for Dancers
You’re in the right place.

1-on-1 dance performance physical therapy designed around your technique, your training, and the full demands of your art. Care for the artist, athlete, and human.

Performance Prehab
Let’s build your foundation.

Proactive 1-on-1 health privates individualized to your training and season. Build resilience, reduce injury risk, and invest in a career that lasts.

Physical Therapy for Dancers
We’re here for your dancer.

We work with dancers of all levels — from youth to pre-professional — with your dancer’s artistry and identity fully in mind.

Performance Prehab
Proactivity, preparation, opportunity.

Build a collaborative support program that pivots with your dancer’s needs across the season — before injury becomes the reason.

Physical Therapy — Orange County
You don’t have to be a dancer.

You don’t have to be a dancer to move with purpose. We work with athletes, active adults, and all movers in Orange County and beyond.

Workshops & Studio Programs
Let’s build something together.

Learning experiences and seminars for dance studios, collegiate programs, and pre-professional training programs — built around shared language and long-term culture change.

Learning Modules
Knowledge that travels with you.

Self-paced modules on warm-up, pain, injury communication, and dance health — designed for educators who want to better support the dancers in their care.

Let’s Collaborate
We’d love to hear from you.

Have something in mind that doesn’t fit neatly into a box? Let’s talk. We love finding new ways to support the dance community.

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“I’ve watched my daughter heal and grow, both physically and mentally, every time she steps onto the stage. Dr. Claire truly understood her as a dancer and as a person, guiding her through recovery with so much compassion and knowledge.”

S. List | Dance Parent

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